Navigating the sea of information available regarding pregnancy, birth and parenting can be overwhelming. Finding information that is free of judgment and explores the choices that are best for your family can seem impossible. That’s why we’ve designed a series of comprehensive, engaging classes with your family in mind. Our classes provide evidence-based information in a fun, easy-to-understand way that will prepare you for the big experiences ahead.

Car Seat Safety

Your Child Passenger Safety Technician (CPST) can help you select the most appropriate car seat for your child and your vehicle(s) as well as teach you basic car seat safety standards. The support doesn’t stop there. You’ll receive hands-on installation training and guidance from your CPST in the convenience of your own home.

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The how, when, and why of birth

Perfect for first-time parents! This 3-week comprehensive childbirth class series will help you explore your options and ensure you are informed, prepared, and confident to birth the way you desire. Each class is three hours and includes topics such as:

  • Nutrition and weight gain
  • Prenatal testing
  • Common pregnancy complaints and relief
  • Communicating with your partner
  • Exploring options and writing a birth plan
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Birth 101

This 3-hour class is a condensed version of The How, When, and Why childbirth series. Learn everything you need to know to birth your baby. Topics include:

  • Communicating with your partner
  • Medical and non-medical pain relief options
  • Comfort measures and positions for labor and birth
  • Exploring options and writing a birth plan
  • Signs of labor and in labor progression
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Comfort Measures for Birth

Engaging and hands-on, this 2-hour lesson reviews the stages of labor and how to cope through each one. We’ll discuss medical and non-medical options for pain relief, as well as positions for labor and birth. Ample time for hands-on practice will be provided.

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Grandparent Prep

“We didn’t have all these fancy gadgets when you were a baby.” Sound familiar? Perfect for the grandparents-to-be, our engaging Grandparent Prep class seeks to bridge the generational gap in baby knowledge and dispel myths by providing current research and discussing modern methods of parenting in a fun, disarming way. By the end of our class, grandma and grandpa will be ready to support your growing family!

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