Comfort Measures for Birth

Engaging and hands-on, this three-hour lesson reviews the stages of labor and how to cope through each one. We’ll discuss medical and non-medical options for pain relief, as well as positions for labor and birth. Ample time for hands-on practice will be provided.


Upcoming Weekday Classes:
Thursday, March 28th  |  5:30 PM – 8:30 PM

Upcoming Weekend Classes:
Sunday, April 28th  |  9 AM – 12 PM
Saturday, May 11th  |  1 PM – 4 PM (following our “Birth 101” class)

Group: $115 or Private: $225 (includes birthing person + 1 support person)

Group classes take place at our office:
2221 S. Clark Street, Arlington, VA 22202

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Interested in registering for a group or private class?

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