by DONVA | Feb 13, 2017 | Postpartum
If you’re like us, you may be asking, “How is it Monday already?! Do I really have to make dinner again?” Yes, even we aren’t always quite ready for the week (and meal planning) to start up again – freshly postpartum or not. Have no fear,...
by WebMan | Oct 28, 2015 | Uncategorized
One of the most commons questions I receive as a doula is, “Am I really not allowed to eat or drink during labor?” These families go on their hospital tour where they’re told that only ice chips and small sips of clear liquids are allowed. Many first time moms, whose...