nutrition Archives - Doulas of Northern Virginia

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Breastfeeding in the Beginning

Posted on: August 3, 2017 | Postpartum, Pregnancy

Even though you might think breastfeeding is the most natural thing in the world, it doesn’t necessarily come easily for every mother and baby pair. Maybe you read up during pregnancy, took a class, scoured […]

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Can I eat during my labor?

Posted on: October 28, 2015 | Uncategorized

One of the most commons questions I receive as a doula is, “Am I really not allowed to eat or drink during labor?” These families go on their hospital tour where they’re told that only […]

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