by DONVA | Feb 20, 2017 | Postpartum
This week’s postpartum meal planning recipe comes from Delish and is loaded with healthy fats and fiber, perfect for pregnant and postpartum bodies. You probably already know that fiber is generally good for people by helping to keep waste moving during and...
by DONVA | Feb 13, 2017 | Postpartum
If you’re like us, you may be asking, “How is it Monday already?! Do I really have to make dinner again?” Yes, even we aren’t always quite ready for the week (and meal planning) to start up again – freshly postpartum or not. Have no fear,...
by DONVA | Feb 6, 2017 | Postpartum
Freezer stashes are amazing. The term “freezer stash” is applied to a surplus collection of frozen breastmilk. The stash can be used in all sorts of ways: returning to work, running errands without your baby, letting a partner or caregiver give a bottle,...